BODY BIOTYPING WEIGHT LOSS WORKSHOP

How many different diets have you tried in an attempt to lost weight?
Are you eating well and exercising, but not shifting the weight?



Each person is unique We gain weight in different areas, crave different foods, respond differently to exercise and we have individual personalities What is Biotyping? Biotyping identifies your individual metabolic requirements. Once you know your Biotype you can determine the most efficient food mix to fuel your body & allow it to run at optimal efficiency.
• Discover your body type and factors that influence your weight
• Learn about what foods to eat for you ‘body type’ with practical meal ideas
• Gain ideas for healthy eating with our tailored body type food displays

SPEAKERS: Christian Bates and Jo Bareham
DATE: September 1st 7.00 pm - 9.00 pm
VENUE: Haywards Heath Town Hall - Click for map (very near the Library)
COST: £40 includes refreshments
Bookings: Contact Perrymount Clinic on 01444 410944
*Only 20 places are available so book early to avoid disappointment*

To pay online click here

Once you have paid please click here and download and fill out the Advanced Questionnaire and bring it along with you.