Exercise & Health

44 min read

10 evidence based benefits of exercise

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Categories: Exercise Exercise

Fundamentals of a Healthy Lifestyle Ebook

184 min read

by Carolyn Nicholas, Certified Functional Medicine Health Coach & Natural Chef and Christian Bates, Naturopath and Owner, The Perrymount Clinic

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Categories: Functional Medicine Functional Medicine

Digestion & gut health & IBS

1101 min read

Helping common bowel issues

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Categories: Irritable Bowel Syndrome Irritable Bowel Syndrome

Women, Energy and Exercise: The Hormone Effect

1256 min read

We have finally started to understand the real key biological differences between men and women, and it’s now shifting towards looking at these major differences in how they should relate to lifestyle.

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Categories: Functional Medicine Functional Medicine

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The Perrymount Clinic
Unit 5
Hurstwood Grange
Hurstwood Lane
Haywards Heath
West Sussex
RH17 7QX

01444 410944

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